Tweet this: Sadness often calls for shedding.
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As is said, worry is a misuse of imagination (Dan Zadra). What starts as a single concern can quickly escalate. Before you know it, you are caught in the undercurrent of cascading thoughts.
It is worry’s duty to confront you with the enormity of the worst case scenario. However, you need not go for the ride. Whenever overwhelm hits, bring it back to the moment at hand. Your power cannot be found when your attention is scattered amongst the many (erroneous) stories your mind is telling you. You can choose to get ahead of yourself or get a hold of yourself.
Tweet this: Presence mitigates pressure.
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Tweet this: You can choose to be healed or haunted.
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Some days, you’re more attuned than others. Sometimes, it’s a moment to moment affair. And in those times when attunement wavers, comes the experience of worry, doubt, fear, envy, insecurity, boredom, stagnancy, unhappiness and even hatred.
Consider each of these states nothing more than a craving for connection.
Whether in the form of connecting to another human or nature or one’s own creativity, there’s a recurrent call to commune with spirit. Time and time again, you will be urged to remember your Divinity by recognizing it where it lives inside and outside of you.
Tweet this: Peace is granted through connection.
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Tweet this: Motion doesn’t always mean progress.
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Through challenges, we test the limits of our courage and strength. However, we have a tendency to think of pain as the “best” teacher. What we are subconsciously telling ourselves is that, life must be hard if we are to learn anything.
While our painful experiences hold valuable lessons, pain does not have a monopoly on wisdom. The lessons you learn from joy can be just as transformative.
Pain inherently gets our attention, but with growing consciousness, one can remain attentive regardless of the state.
Remember, joy isn’t an empty reprieve. Wisdom resides there, too.
Tweet this: Your awareness dictates the wisdom gained.
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Tweet this: You are as blessed as you choose to believe.
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To feel empathy for another requires some level of connection.
Unfortunately, many of us look for that connection only at the level of identity. As a result, we can only extend “compassion” to those reminding us of who we used to be, who we are, and/or who we aspire to be.
We reserve it for those we consider equals. Individuals outside of those parameters receive pity at best and scorn at worst.
True compassion arises from the level of the soul. What is recognized is the shared humanity, not shared identity.
Tweet this: Judgment voids compassion.
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Tweet this: Impatience impedes improvement.
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Life can deliver some unexpected blows. You strongly believe you were headed in one direction and something comes along and completely changes your trajectory.
What feels like impending doom, is potential making an appearance. With a change in perspective, what initially set you reeling can be strangely liberating.
Because you are no longer tied to that one thing happening in one particular way, you’ve entered a state of limitless possibility
Tweet this: Exhilaration often follows terror.
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