February 12, 2019
We often want people to make choices which we would prefer. Though we may feel we have a better perspective, it isn’t our place to interfere. Most of the time, our job is to lovingly witness – not to control or fix.
Even if invited to advise or participate, a supportive stance is favored over an authoritative one. Only the Divine knows what lessons they need to learn and in which manner. Your intrusion shifts both of your courses.
Allow others their own choices. Their journey is not yours to navigate.
Tweet this: Be mindful of the territory on which you tread.
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February 5, 2019

Tweet this: The soul craves presence.
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January 29, 2019
Anger is an emotion that many are challenged to express healthily. Some mercilessly lash out, while others suppress. Choosing either of these options benefits neither the individual, or the often undeserving recipient.
The appropriate response is somewhere in between. It’s about being able to express the truth of what you’re feeling. Revealing that truth may temporarily hurt oneself or another, but simultaneously learn to honor your spirit which never intends harm.
Anger is as useful an emotion as any other. With awareness, it’s simply another form of guidance.
Tweet this: Whatever incites holds insights.
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Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
January 22, 2019

Tweet this: Excessive self-distraction invites self-destruction.
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January 15, 2019
Water presents in many forms. Depending on the circumstance, it shows a particular face. However, it’s elemental nature always remains the same.
Similarly, throughout our changing presentations, we have been gifted with an unchanging essence.
No matter how far out of character you may find yourself, take comfort in knowing that your essence remains untouched. To it you can always return.
Tweet this: Form is fleeting; your essence, eternal.
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Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday)
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
January 8, 2019

Tweet this: Release ensures relief.
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December 18, 2018


Pretending to know where you’re going and exactly how you’ll get there may feel like you are in control. But this is only an illusion. An interesting life rarely works this way.
It isn’t so black and white. Much time may be spent fumbling in the grays and therein lies the gift.
This is the space in which self-discovery is made possible. It is the space of unfolding and from which unfamiliar and unexpected beauty has a chance to emerge.
Only in the gray can you learn to trust yourself.
Tweet this: Obscurity calls for expansion.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
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December 11, 2018

Tweet this: Don’t mistake a larger cage for freedom.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
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December 4, 2018

We often resist life when it shows up in unfamiliar ways. Like a slug that curls up in response to external provocation, we, too, can hide seeking protection. We get smaller, hold still, and hope the “danger” passes by as we remain unseen.
But life isn’t the predator from which you need to hide. When it is welcomed, it is the link to your next phase of becoming.
Tweet this: Change is the thread, not the threat.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
Visit me on Periscope to get your weekday 1MinuteMantra.
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
November 27, 2018

Tweet this: Your contradictions are rich with revelation.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
Visit me on Periscope to get your weekday 1MinuteMantra.
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.