May 22, 2018
Most humans tend to be creatures of habit. While a sense of comfort may be found in the familiar, the best parts of who one is or can be remain hidden.
Most often it is disruption that reveals other dimensions. Changing circumstances shed light on aspects of character not yet revealed.
Rather than resist, moving beyond the comfort zone may be easier if one can become enchanted with the unfolding.
Tweet this: Change sets the stage for discovery.
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May 15, 2018
Tweet this: Each version of you holds value.
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May 8, 2018
Loneliness is a common experience. However, we often try to cure it with company-sometimes good, sometimes not. The quest for belonging is a basic need but we must have discernment when reaching for connection.
But beyond the comfort of belonging is the peace that comes from knowing you can always rest in the Divine. When you are reminded of this eternal union, then loneliness is less gripping. Your peace is independent of whether others are available to quell the longing or not.
Tweet this:
To be longing is delicate.
To belong is desired.
To be is divine.
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May 1, 2018
Tweet this: A busy life isn’t necessarily full.
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April 24, 2018
The mind is often preoccupied with any number of fleeting thoughts or engrained stories. They pull attention away from the present moment and in the blink of an eye, you are operating within a trance. You can go through the motions missing everything along the way.
When you’re in automatic mode, you are not in a state of receptivity. You miss the opportunity for: joy, beauty, lightness, solution, and connection. It is only when you return to the present moment that possibility greets you once more.
This is the practice. Choose to return to your essence over and over again.
Tweet this: Presence prevails.
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April 17, 2018
Tweet this: Live intentionally or live in tension.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
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April 10, 2018
People bond to each other in any number of ways. But of those ways, how many are destructive?
In the same way individuals can connect through genuine love or affection, people can connect through anger, through complaining, or through cynicism. Negativity feeds off of negativity and the charge one may feel can be addictive.
We all experience the spectrum of emotion and have variant personalities, but when a connection requires you to maintain a particular negative state, it’s time to re-examine.
We all crave connection but what type are you truly cultivating?
Tweet this: Anything less than soulful bonds eventually become bondage.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
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April 3, 2018
Tweet this: All tension calls for attention.
“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above)
Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!
Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.
March 27, 2018
Your deepest secrets can feel like restraints. They keep you from inhabiting the fullness of the person you long to be.
But the irony of the secret is that it contains the liberation you desperately seek. When you find the appropriate safe space and have the courage to share, liberation is found.
In that willingness to divulge, connection is created with the trusted witness as well as a deeper connection with self. In addition, a bridge is built for the next person to cross with their own disclosure.
Will you remain bound or will you bond? The only difference is “u.”
Most humans tend to be creatures of habit. While a sense of comfort may be found in the familiar, the best parts of who one is or can be remain hidden.
