Check Yourself

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(Tweet this) Don’t mistake your perspective for truth. 

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Emotional Rollercoasters

Emotions_faces_webIn the midst of great challenges, emotion can overwhelm us. Whether it’s observing or experiencing global conflict, community issues, or personal angst, our feelings are our default lenses. Quite often, they can lead us in less than optimal directions if we allow them to go unchecked.

Think of emotions as separate entities trying to live. In order to thrive, they have to find a willing host. Once they find an unsuspecting space to occupy, they run wild.

This is not to say to have our defenses up against them. Denial or suppression is unhealthy. What we do need, though, is to be conscious of the emotions that settle in and explore the root reasons for their occupation. Once we are able to process its core, then we’re able to deal effectively and eventually release them.

When dealing with emotion, you have to step out of it in order to step up. (Tweet this)

To live a conscious life is to be able to observe ALL that you are. This includes your emotions. But remember, they are not you. They just pass through you.

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Your Potential

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 “Potential is a moving target.” (Tweet this.)

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What’s Driving You?

imagesDrive is important, but it’s more important to figure out exactly what is driving you. Only when you are conscious of this can you make the best decisions possible. How can you tell if your desire is genuine or if ego is running the show?

Ego in charge (ego-driven):

  • You believe your choice will make you look good to others.
  • You are following the expectations of your family/society.
  • You are making your decision based solely on practicality.
  • Your choices feel forced.
  • Intuition is never a factor in your decision making.

When the real you is in charge (soul-driven), there is only one reason you move forward:

  • Because, you must.

You are compelled to move by an innate force which goes beyond surface (and sometimes flawed) logic.

Tweet this:  Soul-driven motivations aren’t tainted with egoic concerns.

The consequences of your decisions are more likely to be rewarding and long-lasting. The next time you set out to do or experience something, make sure it’s for all the right reasons. Be certain that the real you is in the driver’s seat.

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Where Strength Comes From

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How to Change Your Life

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Are you satisfied with your life as it is?

If not, there’s only one place to look. Well…there are several places to look but only one that matters.

Inward.

Your inner journey is the key to your outer experience.

Self-discovery is a turning point. The difference between then & now. (Tweet this.)

If you haven’t bothered to look at something in a new way, your circumstances stay the same. Only a shift in perspective gives you the chance for real change.

Remember, nothing changes until you do.

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Are You Ready to Shine?

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 The world is waiting for your light. (Tweet this.)

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The Art of Living

loving_life_wIt’s obvious when someone possesses a zest for life. They exude an energy that easily captivates others. When you’re on the other end of the spectrum, that energy is enviable. This is the divide between existing and living.

These people know the secret to art of living and it is simply this:

Stay current. That’s it.

Current has two meanings.

1) Current means flow. Staying current means surrender to the Universal flow.

2) Current means now. Staying current means remain in the present.

This is the essence of soul work.

The difference between existing and living is the infusion of your soul. (tweet this)

In what ways could you add more soulfulness to your days?

Soul Resonance

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Facing What Is

Woman Looking at ReflectionWhat do you do when your present situation isn’t where you want to be?

When things feel misaligned, your instinct may be to fight against it. However, upon closer inspection, fighting the present moment goes against everything that is addressed by conscious living and mindfulness.

Trying to force something into what it is not wastes precious energy. As contradictory as it may seem, your release from the situation is to surrender to it.

We can choose to make the moment useful by extracting lessons from any situation that presents itself. This is where your power lies. Being present informs you of what to do next.

When you fight the moment, you miss the guidance. (Tweet this.)

You reject the wisdom that is being offered to you.

Only when you willingly face it, can you regain your footing and ultimately walk away from it – stronger and wiser. Your growth releases it and it has no other choice than to finally release you.

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