Life can deliver some unexpected blows. You strongly believe you were headed in one direction and something comes along and completely changes your trajectory. What feels like impending doom, is potential making an appearance. With a change in perspective, what initially set you reeling can be strangely liberating. Because you are no longer tied to that one thing [...]

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Most of us try to do and say the so-called right things. We do our best to "fit in" as society often asks of us because on the surface, it appears to be the simplest route. But "going with the flow" isn't easygoing when the flow has no actual fluidity. External dictates are rigid and leave little [...]

Tweet this: To attain, you must attune. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Who you engage and how you engage them is of consequence in your moment to moment experience. Every interaction is an energy exchange and rarely are they neutral. We are undeniably entangled and to maintain and enhance your reserves depends on your level of conscious engagement. That is not to say that each interaction must [...]

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Life has no guarantees but we often operate as though it should. Unassured of an outcome, we may stop in our tracks too fearful to venture into the unknown. But it is the unfamiliar that forces us to improvise, to explore, and ultimately grow. Always looking for the sure thing circumvents the process of self-discovery. There is [...]

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Children have no problem living in a make-believe world. And the sheer joy with which they experience and recount their experiences is nothing short of contagious. But there inevitably comes a time where we are shamed for dreaming. And as a society we dismiss dreamers for having their "heads in the clouds" or "dreaming their lives [...]

Tweet this: Wisdom is weightless. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.