Life can deliver some unexpected blows. You strongly believe you were headed in one direction and something comes along and completely changes your trajectory. What feels like impending doom, is potential making an appearance. With a change in perspective, what initially set you reeling can be strangely liberating. Because you are no longer tied to that one thing [...]

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Who you engage and how you engage them is of consequence in your moment to moment experience. Every interaction is an energy exchange and rarely are they neutral. We are undeniably entangled and to maintain and enhance your reserves depends on your level of conscious engagement. That is not to say that each interaction must [...]

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Tweet this: Wisdom is weightless. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

When our triggers are set off, rationale is nowhere to be found. But over time, one can learn to become attuned to rising emotion or, at least, associated sensations in the body. With that practice of presence, grace is granted. Even in the space of one breath, everything can change. When we feel provoked, that space allows [...]

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Authentic power is when the personality comes to serve the energy of the soul."  ~Gary Zukav We don't always feel powerful in our own lives. While some of us will choose to resign ourselves to that powerless state, others will overcompensate by throwing their weight around. The latter is a misunderstanding of what constitutes real power. It is [...]

Tweet this: Your soul craves integrity. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We tend to hold onto our beliefs tightly and when something comes up against them, we ignore it if we're not willing to bend. We see what we want to see. At the same time, we might be searching for clarity and direction in our lives while wearing this voluntary blindfold. Seeing things selectively is never beneficial. [...]