Tweet this: Live intentionally or live in tension.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: All tension calls for attention.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Few spaces are without some form of hierarchy. Spirituality is no exception. It’s easy to defer to the next person who seems to have more knowledge or experience. However, when it comes to soulful matters, knowledge is one thing. Knowing is another. No one has a monopoly on the wisdom of spirit. There is no [...]

Tweet this: You cannot quell misalignment. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Your body is temporarily hosting a Divine entity. A guest. How have you decided to treat this visitor? Is the environment you provide inviting or hostile? What are the words you are choosing? With whom are you associating? What are you engaging? Because ultimately, you nurture or bombard your soul with all that you present [...]

Tweet this: Honor your rhythms.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Serve your whole being.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (done) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

How much of your day is intentional? Or are you going through the motions mindlessly, moving from task to task? If you're not conscientious, then your time doesn't belong to you. Without intention, you are subject to random distractions, unconscious beliefs, and unhealthy influences. With it, you take ownership of your time and bring purpose [...]

Tweet this: Softening is a strength.    “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

It's a new year and with that comes the collective optimism associated with a clean slate. However, it's widely known that most New Year's resolutions don't survive. Within weeks (if not days), the declarations fade in intensity as most of us will settle back into known routines. For some, though they laugh it off, guilt [...]