We often resist life when it shows up in unfamiliar ways. Like a slug that curls up in response to external provocation, we, too, can hide seeking protection. We get smaller, hold still, and hope the "danger" passes by as we remain unseen. But life isn't the predator from which you need to hide. When it [...]

Tweet this: Each sunrise turns a page. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

When you have an aim in mind, it's natural to take into account external factors that may influence the outcome. However, it is imperative that your core intention remain clear. Anticipating exact outcomes or trying to decipher others' motives and expectations, pull you away from your center. Your choices become reactive as intention becomes clouded [...]

Tweet this: Wonder awakens wisdom. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!(above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Make peace a habit.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra. Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.  

Life is bound to have you feeling stuck or directionless at some point. Struggling with that may become tiresome and self-defeating. But perhaps, "nowhere" is simply a resting place. A space in which to take inventory. To acknowledge the good taken for granted. To visualize the desired. To heal the unaddressed. To be. Tweet this: [...]

When you are unsure of what to do, you may grasp for security by listening to external voices. This is especially true if it comes from someone who is persuasive. Although someone can be inspiring or influential, no one is a master on how to be you. If that voice is not leading you back to [...]

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Listen to my interview by host Venessa Rodriguez for her Feed Your Wild podcast. We cover a LOT of territory. :)  

"...live while you are alive..." ~Ben Okri Such a simple directive that we often forget. It is easy to fall into the trap of familiarity, making the same decisions over and over. Whether by default or by deliberately seeking to avoid the unknown, life will be half-lived. How are you spending your time? Engaged or [...]