It's natural to want to make sense of the world. However, it's important to acknowledge and revere the mystery of things. When there is discomfort with the mystery, striving appears. It can be framed as strength when it's really an attempt to take matters into one's own hands because trust is absent. While there is value [...]

Tweet this: Essence over ego.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Painful interactions can leave a void so deep that regaining wholeness seems impossible. But perhaps that type of excavation is ideal, in some respects. Suppose a seed of hope is planted in this space. Maybe the vast emptiness creates the room for this seed to flourish and subsequently form the deepest, widest roots. Just maybe, it's [...]

Tweet this: Your progression may be mistaken for rejection.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this:  Each version of you holds value.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Loneliness is a common experience. However, we often try to cure it with company-sometimes good, sometimes not. The quest for belonging is a basic need but we must have discernment when reaching for connection. But beyond the comfort of belonging is the peace that comes from knowing you can always rest in the Divine. When [...]

Tweet this: A busy life isn't necessarily full. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life

The mind is often preoccupied with any number of fleeting thoughts or engrained stories. They pull attention away from the present moment and in the blink of an eye, you are operating within a trance. You can go through the motions missing everything along the way. When you're in automatic mode, you are not in [...]

Tweet this: Live intentionally or live in tension.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: All tension calls for attention.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.