Some days, you're more attuned than others. Sometimes, it's a moment to moment affair. And in those times when attunement wavers, comes the experience of worry, doubt, fear, envy, insecurity, boredom, stagnancy, unhappiness and even hatred. Consider each of these states nothing more than a craving for connection. Whether in the form of connecting [...]

Tweet this: Disconnection invites chaos. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Life is meant to be savored, not solved.  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here. Visit me on Periscope to get your weekday 1MinuteMantra.  

You know those moments when you feel so full of life you could just burst? The buzz can stick around for a while and you feel invigorated. We love to feel that sense of aliveness. Unfortunately,  we sometimes engage in destructive behavior that also feeds the fire. Anger, jealousy, even worry are fuels of a different [...]

Are you afraid for others to see you as you truly are? We tend to guard our secrets and modify our stories as we see necessary. We fear being ostracized or being deemed unlovable. Yet, it is only when you remove the mask that you have the opportunity to genuinely connect. Otherwise, the security you try so hard to ensure [...]