Tweet this: Your feelings are determined by the stories you tell yourself.  “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)

It's human nature to compare yourself to the next person. What we own, what we look like, who we know, what we do...the list is endless. Much of these things, we take far more seriously than necessary. But we also compare our emotions which can be to our detriment. If you are feeling disappointment, sadness, [...]

Tweet this: Ego takes things personally. Spirit will receive and release. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! The Evolutionary’s Manifesto available on Amazon ($.99) “I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)  

In the midst of great challenges, emotion can overwhelm us. Whether it's observing or experiencing global conflict, community issues, or personal angst, our feelings are our default lenses. Quite often, they can lead us in less than optimal directions if we allow them to go unchecked. Think of emotions as separate entities trying to live. In [...]