Tweet this: To silence your soul is betrayal.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Whenever you share a story about yourself, stop to ask yourself the reason why. Examine the place from which the desire to divulge emerges. The same story can be told in entirely different ways. Depending on your intention, it changes. Are you sharing to caution or encourage? To invoke sympathy or to inspire? Are you [...]

Tweet this: Your soul knows the way home.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Tweet this: Life waits just outside of your stories.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

We often talk in terms of what we deserve. Mainstream conditioning erroneously leads us to believe that we must be enough of something in order to obtain something else. We ask the questions: "Am I attractive enough to be noticed?" "Am I smart enough to be acknowledged?" "Am I powerful enough to be respected?" "Am [...]

Tweet this: Sadness often calls for shedding.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

As is said, worry is a misuse of imagination (Dan Zadra). What starts as a single concern can quickly escalate. Before you know it, you are caught in the undercurrent of cascading thoughts. It is worry's duty to confront you with the enormity of the worst case scenario. However, you need not go for the [...]

Tweet this: You can choose to be healed or haunted.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

  Some days, you're more attuned than others. Sometimes, it's a moment to moment affair. And in those times when attunement wavers, comes the experience of worry, doubt, fear, envy, insecurity, boredom, stagnancy, unhappiness and even hatred. Consider each of these states nothing more than a craving for connection. Whether in the form of connecting [...]

Tweet this: Motion doesn't always mean progress. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.