We offer our best when we're in our natural element. But sometimes, that element isn't readily available. If so, that shouldn't be a deterrent. It's just an invitation to join the dance of co-creation. If you can't create exactly what you need, can you create the conditions that would support its manifestation? In other words, what [...]

Tweet this: Possibility calls for presence.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Unspoken truth can be incredibly heavy. When you bottle up what needs to be said, it takes a toll on well-being. Whether it's through professional help, a support group or a trusted friend, finding a safe space to unload relieves the burden of your silence. Sharing your deepest truth is not only an act of [...]

Tweet this: Dismiss doubt. Engage wonder. “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

It's often said that it only matters what you think of yourself. However, if the way you are seen is much more forgiving than the way you see yourself, it might warrant a second look.  Your perspective can be unduly harsh due to the lens you wear. It's tainted by your stories about yourself and [...]

 Water provides a perfect metaphor for the nature of life itself. It's fluid and expansive and cannot be contained. To try and hold it is futile but allowing it to pass through, rather than grasp, can be cleansing. Water is also instructive with regards to how one may optimally meet life. Do you allow yourself to [...]

Tweet this: Trust the unfolding.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

How much time do you spend in acquisition mode? Material objects, skills, acknowledgements, "likes..." The list of items to collect is endless. But why do it? To have desire is not negative. There are experiences and physical things that truly resonate with one's soul. But sometimes  desire is driven by doubts of worthiness. The question [...]

  Tweet this: To silence your soul is betrayal.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! (above) Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here! Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Whenever you share a story about yourself, stop to ask yourself the reason why. Examine the place from which the desire to divulge emerges. The same story can be told in entirely different ways. Depending on your intention, it changes. Are you sharing to caution or encourage? To invoke sympathy or to inspire? Are you [...]