How observant are you in your daily interactions? Attachment to routine can make for a cursory existence. As a result, much that is offered is missed. Remember that each seemingly trivial interaction is a potential exchange for something deeper. Opportunities for kindness, appreciation, knowledge and self-revelation are constantly being presented. Will you open those gifts [...]

Tweet this: If you bottle it, you'll battle it.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Life is constantly reaching out to us.  However, we often fail to notice its extended hand. Instead, many of us are turned towards obligations, worries, or a routine way of being.  To find joy and adventure, one must orient themselves in a different direction. Turning toward curiosity is effectively clasping life’s hand.  Honor it by letting [...]

Tweet this: Follow your dreams or be followed by drama.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Fixation on what is lacking results in a constant state of longing. Being on a perpetual search means you are discarding this present moment for the next, in hopes of filling the void.  However, much of your power is lost when you vacate the present. The key is to focus on what it offers and [...]

Tweet this: Opposition fuels ego. Spirit sees only accomplices.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

To feel challenged by another can be uncomfortable. Sometimes, rather than admit that discomfort and the associated vulnerability, we may fixate on the issue without the intention to resolve it. One may even feel a sense of righteous indignation. Instead of exploring the core feelings on the subject, they dig their heels in convinced of [...]

Tweet this: Self love is of spirit, not of mind.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

In the pursuit of goals and dreams, a certain amount of energy is put forth. However, it's necessary to distinguish this from the type of effort that results in detriment to oneself. In the former, much of that movement is inspired and leads to a momentum that reinvigorates. It is self-renewing. In the latter, the [...]

Tweet this: Peace is elusive without acceptance.   “How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book! Visit me on Periscope to get your 1MinuteMantra. (Tuesday, Thursday, Friday) Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.