Every human has acted before thinking. When an emotional impulse is strong, behavior is reduced to a reaction as opposed to a conscious response. When that emotion is unchecked anger, the consequences range from mildly hurtful to devastating.
Keep in mind that anything you are about to unleash, first runs through you, the vessel. You are always the first casualty.
A simple pause allows you the space to evaluate and experience the impact of your potential action.
Tweet this: Taste before you serve.
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