You know those moments when you feel so full of life you could just burst? The buzz can stick around for a while and you feel invigorated.
We love to feel that sense of aliveness.
Unfortunately, we sometimes engage in destructive behavior that also feeds the fire. Anger, jealousy, even worry are fuels of a different nature. Or ever see someone light up when they’re participating in gossip? Watch how the energy spreads when others -or yourself- latch onto that energy.
These behaviors are poor substitutes for the engagement we seek.
Pay attention to how you’re feeding your own fire.
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